Zen for Founders · 6-week cohort
You've read the books. You still can't switch off.
Most founders know they should meditate. The apps don't stick, the retreats don't transfer to Monday, and the mind is still racing at 3am. This is a real practice — taught by someone who runs a company too — built to hold up under the actual conditions of leading one.
What you'll leave with
- A daily sitting practice you actually keep
- A wider gap between pressure and reaction
- Protocols for specific moments — pre-board, post-conflict, 3am
- Clearer thinking when decisions stack up
The format
Six weeks
A defined arc with a beginning and an end — not an open-ended subscription.
Weekly live session
Sixty minutes together: teaching, sitting, and honest discussion of what came up.
Daily protocol
A short, specific practice for each day — built for demanding calendars.
Small group
8–10 people, all operators. Enough to learn from each other, small enough to be seen.
This is for you if…
- You carry real decision-making weight.
- You've tried to build a practice and it hasn't stuck.
- You want the tradition taught seriously, not diluted.
It's not for you if…
- You're looking for a quick relaxation hack.
- You want therapy or clinical treatment.
- You can't commit to the daily practice for six weeks.
Admission is by application, not checkout — I keep the group small on purpose and want it to be the right people. Apply below; I read every one myself and will be in touch about the next cohort and exact dates.
Apply for the next cohort
A few questions so I understand where you are. No payment now.
Prefer to work 1:1?
I take a small number of private clients each month — a practice built entirely around your calendar and the specific pressures you carry. Leave your email and a line about what you're after, and I'll tell you whether there's a fit and current availability.